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	<description>for fighters!</description>
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		<title>FAIXAPRETA.COM</title>
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		<title>BJ Penn is out of the UFC 132</title>
		<link>http://faixapretaen.wordpress.com/2011/04/11/bj-penn-is-out-of-the-ufc-132/</link>
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		<pubDate>Mon, 11 Apr 2011 02:59:43 +0000</pubDate>
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				<category><![CDATA[Aulas]]></category>

		<guid isPermaLink="false">http://faixapretaen.wordpress.com/?p=116</guid>
		<description><![CDATA[Confirmed the absence of BJ Penn at UFC 132. First he would meet again John Fitch, except that Fitch was injured during training. It was then that Carlos Condit was scheduled to face Penn in the same event, but the fight will not happen. This week, during training BJ Penn suffered a shoulder injury and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=faixapretaen.wordpress.com&amp;blog=10959275&amp;post=116&amp;subd=faixapretaen&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Aula de Jiu-Jitsu</title>
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		<pubDate>Wed, 06 Apr 2011 01:27:41 +0000</pubDate>
		<dc:creator>faixapretaen</dc:creator>
				<category><![CDATA[Aulas]]></category>

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		<description><![CDATA[Aula de Jiu-Jitsu, posted with vodpod<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=faixapretaen.wordpress.com&amp;blog=10959275&amp;post=100&amp;subd=faixapretaen&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Rickson Gracie / Interview</title>
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		<pubDate>Fri, 25 Mar 2011 19:57:14 +0000</pubDate>
		<dc:creator>faixapretaen</dc:creator>
				<category><![CDATA[Aulas]]></category>
		<category><![CDATA[faixa preta]]></category>
		<category><![CDATA[rickson Gracie]]></category>

		<guid isPermaLink="false">http://faixapretaen.wordpress.com/?p=64</guid>
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		<title>The importance of Nutrition for Athletes and practitioners of physical activities.</title>
		<link>http://faixapretaen.wordpress.com/2011/02/24/the-importance-of-nutrition-for-athletes-and-practitioners-of-physical-activities/</link>
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		<pubDate>Thu, 24 Feb 2011 21:38:18 +0000</pubDate>
		<dc:creator>faixapretaen</dc:creator>
				<category><![CDATA[Aulas]]></category>

		<guid isPermaLink="false">http://faixapretaen.wordpress.com/?p=61</guid>
		<description><![CDATA[The balanced diet is fundamental, independent of the sport and the physical activity practiced, and should contain the different nutrients: proteins, carbohydrates, fats (yes, there is good fat!), vitamins, fibers and water. With the diet, the body receives energy and nutrients necessary to preform well in any activity. But how do you know if your [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=faixapretaen.wordpress.com&amp;blog=10959275&amp;post=61&amp;subd=faixapretaen&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>The Way of a Master</title>
		<link>http://faixapretaen.wordpress.com/2011/02/24/the-way-of-a-master/</link>
		<comments>http://faixapretaen.wordpress.com/2011/02/24/the-way-of-a-master/#comments</comments>
		<pubDate>Thu, 24 Feb 2011 21:35:16 +0000</pubDate>
		<dc:creator>faixapretaen</dc:creator>
				<category><![CDATA[Aulas]]></category>

		<guid isPermaLink="false">http://faixapretaen.wordpress.com/?p=58</guid>
		<description><![CDATA[&#8220;There are no children who are cowards. The timid ness is a product of defective education. The children who learn Jiu-Jitsu are courageous and loyal.&#8221; Carlos Gracie The introduction of Jiu-Jitsu in Brazil, was a long process, that involved much work. Thanks to the Gracie family, true warriors in the battle camp, Jiu-Jitsu today is [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=faixapretaen.wordpress.com&amp;blog=10959275&amp;post=58&amp;subd=faixapretaen&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Anderson Silva x ST &#8211; Pierre</title>
		<link>http://faixapretaen.wordpress.com/2010/12/15/anderson-silva-x-st-pierre/</link>
		<comments>http://faixapretaen.wordpress.com/2010/12/15/anderson-silva-x-st-pierre/#comments</comments>
		<pubDate>Wed, 15 Dec 2010 01:29:59 +0000</pubDate>
		<dc:creator>faixapretaen</dc:creator>
				<category><![CDATA[Aulas]]></category>
		<category><![CDATA[anderson silva]]></category>
		<category><![CDATA[dana white]]></category>
		<category><![CDATA[faixa preta]]></category>
		<category><![CDATA[george st pierre]]></category>
		<category><![CDATA[ufc]]></category>

		<guid isPermaLink="false">http://faixapretaen.wordpress.com/?p=29</guid>
		<description><![CDATA[A good fight for the UFC Brazil: George Saint Pierre X Anderson Silva. After much hegemony between the two fighters, Dana White said he doesn&#8217;t like to see athletes fighting out of their cathegory, and a great moment for this would be a fight between St. Pierre and Anderson Silva. This match could be considered [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=faixapretaen.wordpress.com&amp;blog=10959275&amp;post=29&amp;subd=faixapretaen&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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